I tend to go to the gym four or five times per week and if I can’t make it to the gym then I’ll work out at home. This isn’t always possible but this is what I strive for.
“Sometimes I’m tired, busy or just plain lazy but I’ll do it anyway.”
The truth is that I’m not always motivated. While it is true that I LOVE
Motivation isn’t something that is constant. Like anything else, we get it in peaks and troughs and we can’t rely on it. Who can honestly say that they are motivated to go to work every single day? We all have days where we want to stay in bed longer and we don’t want to go in but we drag ourselves out of our warm beds, shove ourselves into work clothes and go in every single day. That’s discipline. Sometimes we have to force ourselves
My point is this. You aren’t going to want to go to the gym every day, that is normal. But you should go anyway. If you make yourself go, then chances are that you’ll feel better after you’ve been. Eventually, you’ll find your motivation again and it’ll be easier. At the end of the end of the day, discipline wins over motivation.